Gasp

normally go to the at 8 am every Tuesday and Friday.  But I've stuffed up and have a board meeting at 8.30 am tomorrow.  Now normally I'd cancel the gym but my trainer, Amanda, is moving to on Saturday so it was to be our last session together.  She has become a good mate, so didn't want to can the final session.

So we've moved the time to 6 am.  Gasp.  That is way too early to be doing cardio and weights.

I to make the farewell party for Amanda tonight, but I also have the AGM for which is sort of mandatory, so I'll be hoping it doesn't go on too long (the 2000 one ended at 2 am!) so I can make the party.