Well done Trevor

knocked a very impressive 30 minutes off his 2008 time for the 160 km Cycle Challenge.

In 2008, Trevor got 5:35:32. was at the 50th percentile for male competitors so dead on the median.

In 2009 Trevor's training got him 4:58:40. This is the 22nd percentile for male competitors. That is a huge improvement. All that training paid off.

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